Battle of the Minds Podcast - How Self-Awareness is the Key to Mindshifts

Written By Melissa Carstensen

In this episode we discuss how self-awareness is the key to mindset shifts. We talk about the following:

  • How strategizes in coaching are unique to each client

  • Coaching brings out the “lightbulb” moments

  • Slowing down and focusing is proactive

  • Consistency is the key to building strong mindset muscles

Coaching brings out very powerful ideas from the subconscious and puts it in the front focus. This is what brings out those light bulb ideas creating inspired action. It is the consistent work of stretching these mindset muscles that unleash the accountabilities to be achieved with actionable steps.

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/battle-of-the-mind/id1570840990?i=1000558378578

Melissa Carstensen
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